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Individual sessions in a private pool, the best and fastest counter-current pool in the world (Elite Endless Pool). It can go up to 54sec/100m and is the only one of its kind in Belgium! The private pool is open for training and lessons! Everyone is welcome from learning the basics to perfecting competition technique (open water/triathlon)!
Techniektraining. 1 les duurt 30 minuten.
Technique training. 1 lesson lasts 30 minutes
Technique training. 1 lesson lasts 30 minutes
* Voor zwemlessen voor kinderen is er momenteel enkel plaats op woensdagnamiddag, stuur een mailtje naar mariekeblomme@move2.org voor meer info
Training in the swimming pool without a coach (1h).
5 Sessies training in het zwembad zonder coach (1u). Trainingen worden op maat gemaakt
10 sessions of training in the pool without a coach (1h).
30 minutes of running (treadmill) - 30 minutes of swimming. Ideal for competition preparation or for qualitative and targeted training in a limited time (e.g. in the morning before work). Or for those who want to train the transition between swimming and running.
30 minutes swimming - 30 minutes zwift (wahoo kickr core)
30 minutes running - 30 minutes zwift (wahoo kickr core)
Video analysis technique and exercises (1h) + report
Test (45 min) + report / training zones + training advice
Combination of above (1h 30 min) + report
Unique cooperation between Yoga trainer and swimming instructor. We provide land exercises that improve your swimming technique and overall posture
* ATTENTION: In case of cancellation less than 24 hours before the appointment or in case of no-show, we are obliged to charge the lesson.
