Individual sessions in a private pool, the best and fastest counter-current pool in the world (Elite Endless Pool). It can go up to 54sec/100m and is the only one of its kind in Belgium! The private pool is open for training and lessons! Everyone is welcome from learning the basics to perfecting competition technique (open water/triathlon)!
Techniekboost? Je volgde reeds lessen of bent een ervaren zwemmer die toch nog wat techniekbijsturing nodig heeft? Dan is deze korte reeks iets voor jou. 1 les duurt 30 minuten
Ready for your race? Have you already mastered basic crawl / breaststroke technique but want to swim faster/ more comfortably? Then 5 lessons is a good choice. Leave an interval of 2 to 4 weeks between each lesson. 1 lesson lasts 30 minutes
Where do we start? 10 lessons is ideal if you are starting from scratch and want to learn crawl or breaststroke. Leave 1-2 weeks between each lesson. Of course, everyone is free to choose, we can also spread 10 lessons over a longer period to follow up/ perfect technique, for example. As a starter, you can also choose to start with 5 or 3 lessons. 1 lesson lasts 30 minutes
5 Sessions of training in the pool without a coach (1h). Training sessions are tailor-made
10 sessions of training in the pool without a coach (1h).
30 minutes of running (treadmill) - 30 minutes of swimming. Ideal for competition preparation or for qualitative and targeted training in a limited time (e.g. in the morning before work). Or for those who want to train the transition between swimming and running.
30 minutes swimming - 30 minutes zwift (wahoo kickr core)
30 minutes running - 30 minutes zwift (wahoo kickr core)
Video analysis technique and exercises (1h) + report
You cannot book the video analysis online! Please contact us for a booking via the button below!
Test (1h) + report / training zones + training advice
You cannot book the lactate test online! Please contact us for a booking via the button below!
Combination of above (1h 30 min) + report
You cannot book the video analysis + lactate test online! Please contact us for a booking via the button below!
Unique collaboration between Yoga trainer and swimming instructor. We provide land exercises that improve your swimming technique and overall posture.
You cannot book the Pralaya Yoga / Swimming Technique combo online! Please contact us for a booking using the button below!
