Move² offers personal guidance in the following disciplines:
In the case of injury prevention, use can be made of the swimming pool or exercises on land, depending on the problem at hand.
3h of lessons + online follow-up in between
5h of lessons + online follow-up in between
10h of lessons + online follow-up in between
3h of lessons + online follow-up in between
5h of lessons + online follow-up in between
10h of lessons + online follow-up in between
3h of lessons + online follow-up in between
5h of lessons + online follow-up in between
10h of lessons + online follow-up in between
Exercises in the water / on land
Exercises in the water / on land